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The Secret To Happiness

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I really enjoy watching TED talks, particularly those relating to well-being and happiness.  These talks provide a wonderful opportunity to connect with others around the globe; to learn their unique viewpoints regarding a topic that unites us all-the desire to be happy.

Below you will find three TED talk videos. Each speaker presents their unique perspectives on happiness.  Interestingly, despite living very different lives, they all share a similar fundamental understanding of happiness.

That is, in order to be truly happy we need to create a happy state of mind.  Luckily, these wonderful speakers provide us with the secrets to developing and maintaining such a mindset.

I hope these videos will inspire you as much as they have for me.  Enjoy!

“Nowhere is magical unless you can bring the right eyes to it.”

 

“It’s not reality that shapes you but the lens through which your brain views the world that shapes your reality.”

 

“Never miss a party if you can help it.”

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